Yoga for your Pelvic Floor
Snag your free guide yoga to promote pelvic floor relaxation. Inside you'll find 6 yoga poses that will help to relieve tension and promote relaxation in your pelvic floor.
Learn 6 yoga poses that are effective in promoting flexibility and relaxation in your pelvic floor.
Have you been told you have pelvic floor muscles that are too tight or tense? Tension in the pelvic floor can lead to things like urinary hesitancy, pain, or constipation. These yoga poses will help promote improved relaxation of your pelvic floor.
Snag your free guide to 6 Yoga Poses for Pelvic Floor Relaxation